Classic Comfort in a Bowl

Crockpot goulash is a hearty, family-friendly meal that combines tender beef, vegetables, and pasta in a savory tomato sauce. Originating from Central European cuisine, goulash has evolved into a comforting American favorite. The slow-cooked flavors allow the beef and seasonings to meld together, creating a rich, satisfying dish perfect for busy weeknights or cozy family dinners.

Why These Ingredients Work

Ground beef adds a robust flavor and protein, while bell peppers and onions provide sweetness and crunch. Garlic, Italian seasoning, salt, and pepper deepen the taste, while tomato sauce and diced tomatoes create a rich, tangy base. Cooking the pasta separately ensures it stays tender without becoming mushy. Adding frozen peas at the end brings a pop of color and freshness. Each ingredient contributes to a balanced, comforting, and flavorful goulash.

Slow Cooker Convenience

The beauty of Crockpot goulash is its simplicity. After browning the beef and sautéing vegetables, everything goes into the slow cooker for hours, allowing flavors to develop without constant attention. This method is perfect for anyone juggling work, school, or family responsibilities. By the time dinner is ready, the house smells incredible, and all that’s left is to combine the pasta and peas and serve a steaming, flavorful meal.

Ingredients

• 2 pounds ground beef
• 1/2 onion, diced
• 1 green bell pepper, diced
• 1 red bell pepper, diced
• 1 tsp minced garlic
• 1 tsp salt
• 1 tsp pepper
• 2 tsp Italian seasoning
• 2 cans tomato sauce (14.5 oz each)
• 2 cans diced tomatoes (14.5 oz each)
• 2 cups beef broth
• 1 box dry uncooked macaroni
• 1 cup frozen peas

Instructions

Step 1: Brown the Beef

In a skillet over medium heat, cook the ground beef until fully browned. Drain excess fat if needed.

Step 2: Sauté Vegetables

Add diced onions and bell peppers to the skillet and cook until tender, about 5–7 minutes. Add minced garlic and cook another 30 seconds.

Step 3: Combine in Crockpot

Transfer the meat and vegetable mixture to a 6-quart slow cooker. Add Italian seasoning, salt, pepper, tomato sauce, diced tomatoes, and beef broth. Stir to combine.

Step 4: Slow Cook

Cover and cook on high for 3.5 hours. This allows the flavors to meld and the sauce to thicken.

Step 5: Prepare Pasta

Cook your macaroni according to the box instructions about 1 hour before serving. Drain and set aside.

Step 6: Add Pasta and Peas

About 30 minutes before serving, stir the cooked pasta and frozen peas into the Crockpot. Cover and let sit until heated through.

Step 7: Garnish and Serve

Serve hot, optionally garnished with grated cheese or fresh parsley. Enjoy with bread or a side salad for a complete meal.

Timing & Nutrition

• Prep Time: 15 minutes
• Cook Time: 3.5 hours
• Total Time: 3 hours 45 minutes
• Servings: 6–8

Estimated Nutrition (per serving):

• Calories: 420
• Protein: 28g
• Fat: 18g
• Carbs: 35g
• Fiber: 5g
• Sodium: 780mg

Q: Can I make this gluten-free?

Yes, substitute regular macaroni with gluten-free pasta. Ensure canned tomatoes have no added gluten-containing ingredients.

Q: Can I prepare this ahead of time?

Absolutely! You can brown the meat and sauté vegetables the night before. Refrigerate the mixture and add it to the Crockpot the next day.

Q: Can I freeze leftovers?

Yes, freeze without pasta. Add cooked pasta when reheating to avoid mushiness.

Q: Can I use chicken instead of beef?

Yes, ground chicken or turkey can be used. Adjust cooking time to ensure poultry is fully cooked.