Why This BLT Pasta Salad is a Must-Try
This BLT Pasta Salad takes the classic flavors of a bacon, lettuce, and tomato sandwich and transforms them into a refreshing, one-bowl pasta salad. Perfect for picnics, potlucks, or a light summer meal, it’s easy to prepare, colorful, and satisfying. The farfalle pasta acts as a neutral canvas, soaking up the creamy dressing while letting the crisp Romaine lettuce, juicy tomatoes, and savory turkey bacon shine. It’s a dish that balances textures and flavors in every bite, making it a crowd-pleaser for both adults and kids.
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Ingredients That Make This Salad Delicious
- Farfalle pasta: Its bowtie shape traps the creamy dressing and salad ingredients perfectly.
- Romaine lettuce: Adds crisp freshness and balances the richness of the dressing.
- Tomatoes: Juicy and slightly sweet, providing natural acidity to brighten the dish.
- Turkey bacon: Leaner than traditional bacon but still offers smoky, savory flavor.
- Creamy dressing: A mix of Ranch, mayonnaise, and sour cream binds everything together and adds that classic BLT flavor.
- Apple cider vinegar and black pepper: Provide a subtle tang and spice that elevate the salad’s taste.
Cooking Tips and Tricks
- Cook pasta al dente: Overcooked pasta will become mushy once chilled. Rinse under cold water to stop cooking and cool the pasta.
- Prep vegetables ahead: Chop lettuce, tomatoes, and onions in advance for quick assembly.
- Mix dressing separately: Ensures a smooth, even coating without clumping.
- Chill before serving: Allowing the salad to chill for at least 30 minutes enhances the flavors and makes it more refreshing.
- Substitutions: Feel free to use regular bacon, chicken, or even plant-based bacon alternatives for variation.
Ingredients
- 2 cups uncooked farfalle pasta
- 4 cups chopped Romaine lettuce
- 1 ½ cup chopped tomatoes
- 4 slices cooked turkey bacon, chopped
- ½ cup chopped red onion
- ¼ cup Ranch dressing
- ¼ cup sour cream
- ¼ cup mayonnaise
- ¼ tsp ground black pepper
- 1 Tbsp apple cider vinegar
Instructions
Step 1: Cook the Pasta
In a large pot of salted boiling water, cook farfalle pasta according to package instructions until al dente. Drain and rinse under cold water to stop cooking and cool the pasta.
Step 2: Prepare the Salad Base
In a large mixing bowl, combine the cooled pasta, chopped Romaine lettuce, chopped tomatoes, chopped turkey bacon, and red onion.
Step 3: Make the Dressing
In a small bowl, whisk together Ranch dressing, sour cream, mayonnaise, ground black pepper, and apple cider vinegar until smooth and creamy.
Step 4: Combine Salad and Dressing
Pour the dressing over the pasta salad mixture and gently toss until all ingredients are evenly coated.
Step 5: Chill the Salad
Cover the salad and refrigerate for at least 30 minutes. Chilling allows the flavors to meld and makes the salad refreshing for summer meals.
Step 6: Serve and Enjoy
Serve chilled, portioning generously onto plates. Optionally, garnish with extra chopped tomatoes, bacon crumbles, or fresh herbs like parsley for added flavor and presentation.
Timing
- Prep Time: 15 minutes
- Chill Time: 30 minutes
- Total Time: 45 minutes
Nutrition (per serving, 6 servings)
- Calories: ~320 kcal
- Fat: 14g
- Carbohydrates: 35g
- Protein: 12g
- Fiber: 3g
Q1: Can I use regular bacon instead of turkey bacon?
Yes, regular bacon works and adds extra smokiness, but turkey bacon keeps it lighter and lower in fat.
Q2: Can this salad be made ahead?
Absolutely. Prepare and refrigerate up to 24 hours before serving for convenience.
Q3: Can I substitute the farfalle pasta?
Yes, rotini, penne, or bowtie pasta work well as they hold the dressing and ingredients.
Q4: Can I make it vegan?
Use plant-based bacon and a vegan mayo/Ranch dressing substitute to make it fully vegan.
Q5: How can I make it extra creamy?
Add an extra 2 tablespoons of sour cream or mayonnaise to the dressing to enhance creaminess.