ADVERTISEMENT

5 Simple Steps to a Guilt-Free Dessert

A Healthy Dessert Without Compromise

Whether you’re on a weight-loss journey or simply want a lighter dessert, this 0-Point Cheesecake delivers all the flavor of traditional cheesecake with none of the guilt. Made with protein-rich Greek yogurt and a hint of vanilla, this cheesecake is creamy, tangy, and satisfying. Unlike classic recipes loaded with heavy cream and sugar, this version keeps it light while still giving you that rich cheesecake texture. It’s perfect for anyone looking to indulge without derailing their diet.

ADVERTISEMENT

Why You’ll Love This Cheesecake

This cheesecake is quick, easy, and versatile. The combination of Greek yogurt and sugar-free cheesecake pudding mix creates a smooth and creamy texture that rivals traditional cheesecake. With minimal sugar and fat, it’s ideal for those monitoring calories but still craving a sweet treat. Plus, it’s a make-ahead dessert that gets better after chilling overnight. You’ll find yourself reaching for this guilt-free cheesecake again and again, whether for a snack, dessert, or special occasion.

Serving Ideas and Variations

Serve this cheesecake plain or top it with fresh berries for a burst of flavor. A dollop of whipped cream or a light dusting of cinnamon or cocoa powder adds a touch of elegance. Pair with tea or coffee for a cozy, satisfying treat. For variations, try adding lemon zest, a sugar-free chocolate swirl, or crushed nuts on top. This dessert is versatile and can be customized to suit your taste while keeping it healthy.

Ingredients

  • 3 eggs
  • 3 cups plain fat-free Greek yogurt
  • 1 small box sugar-free/fat-free cheesecake pudding mix
  • 1 tablespoon vanilla extract
  • 3 tablespoons sugar substitute (e.g., Splenda)

Instructions

Step 1: Whisk the Base

In a mixing bowl, combine eggs, sugar substitute, and vanilla extract. Beat until light, frothy, and well blended.

Step 2: Add Yogurt & Pudding Mix

Stir in Greek yogurt and cheesecake pudding mix. Mix until smooth and creamy, forming the rich base of your cheesecake.

Step 3: Prepare the Dish

Lightly grease a pie dish. Pour the batter in, spreading evenly for a smooth surface.

Step 4: Bake to Perfection

Preheat oven to 350°F (175°C). Bake for 30 minutes, or until the cheesecake is set and the top is lightly golden.

Step 5: Chill & Set

Allow the cheesecake to cool slightly, then transfer to the refrigerator. Chill for at least 2 hours, or overnight for best texture and flavor.

Nutritional Information (per serving, approx. 8 servings)

  • Calories: 120
  • Protein: 10g
  • Carbohydrates: 6g
  • Fat: 2g
  • Fiber: 0g
  • Sugar: 2g

0-Point Cheesecake

Q: Can I use flavored Greek yogurt?

A: Plain yogurt is best to control sweetness and maintain the creamy texture.

Q: Can I make this cheesecake ahead of time?

A: Yes, chilling overnight enhances the flavor and sets the texture perfectly.

Q: Can I add toppings?

A: Fresh berries, sugar-free chocolate, cinnamon, or whipped cream work wonderfully.

Q: Is this cheesecake suitable for a low-calorie or weight-loss diet?

A: Yes, it’s high in protein and low in fat and sugar, making it ideal for diet-friendly indulgence.

Q: Can I freeze it?

A: Yes, freeze in an airtight container for up to 1 month. Thaw in the fridge before serving.

Leave a Comment